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Ever find your motivation fading during a fitness routine? It’s common to start strong but lose momentum when the excitement wears off. That’s why having a challenge buddy can make all the difference. At Choner, we’ve integrated this feature into our app to keep you motivated by harnessing the power of connection and competition. The…

For millennia, humans have risen with the sun, bathed in its golden light as a new day unfolded. While electric lights have replacedthe necessity of relying solely on the sun for illumination, the importance of morning sunlight for human health remains undeniable. The first light of dawn isn’t just a scenic event;  it’s a biological…

Ever noticed how hard it is to stick to a workout routine when you’re doing it alone? But when you have a workout buddy or join a fitness class, those early morning sessions become easier, and you find yourself showing up even on tough days. That’s the power of community. In today’s fast-paced world, it’s…